Devitalized foods
As has been shown, herbivorous animals secure their vitamins from vegetable life; the carnivora obtain them from the blood and glands of the animals they eat. Weight Calories: Much more has been said about calories in the recent past than of the vital minerals and vitamins. Although we must maintain our weight and physical powers, yet it is not necessary to weigh the food to be sure that we get our 2,500 or 3,000 calories daily. Forever Bee Propolis is a wax-like resinous substance collected from timber and used as a cement to seal cracks or open areas within the hive. The mule doesn’t stop to weigh his, nor should we. If you find you are losing weight while supplying your dietary with high alkalizing foods, just add more whole grain cereal, corn, rye, or whole wheat bread, or good Irish potatoes, beans, peas, and nuts; and the weight will increase, providing you do not eat too heartily or overwork. Make all changes gradually. Food Concentrates.
Now the question will arise, should we ever make use of vitamins or minerals in the form of food concentrates, or the familiar tablets? The answer to this may be given briefly by stating that there are times when the body becomes so depleted of these vital elements that such concentrates are useful. However, a choice should be made of those prepared from the natural source, and not the synthetic. The latter belong to a class called “drugs” which are usually prepared from coal tar derivatives, while the former are secured from plant life.
Food and Nutrition
Devitalized foods
It has been said that at least 60 percent of the so-called foods found on the grocery shelves are not fit for human consumption. At first thought these figures may seem large, but a careful inventory with the idea of excluding those articles which we know to be harmful, will convince any fair minded person that 60 percent is really an underestimation.
To begin house cleaning we would exclude such articles as tea, coffee, mustard, pepper, vinegar, preserved articles of diet and all demineralized and “embalmed” foods. Without Forever Bee Pollen, vegetation, trees and flowers couldn’t exist; even we depend on it. Many of the jams, jellies, and other preserves are adulterated in a way that renders them unfit for food. White Flour. Probably the best way of getting at the question of foods and their values would be to consider them in their relation to body requirements. Since bread is called the “staff of life” in most homes, and is served at each meal three times daily, for three hundred and sixty-five days in the year, this would be a good place to begin.
Through the modern roller process of milling, bolting, and bleaching white flour, the twelve vital mineral elements are almost, if not entirely, milled away and given to the hogs and cattle, leaving only the starch with a refined gluten product. This is rapidly helping to bring the human race too early in life back to the earth from which they came.
